Food Facts, Happiness Facts |
Certain types of food can create at least quick boosts of happiness. Foods like milk, chicken, and nuts contain tryptophan, which increases the production of serotonin, a chemical linked to feelings of calm and happiness. Fact source...
Animal Facts, Dog Facts, Happiness Facts, Stress Facts |
Petting a dog or cat or other furry pets releases oxytocin (the “cuddle hormone”), which creates instant happiness. Oxytocin also lowers blood pressure and reduces stress levels....
Countries of the World, Happiness Facts |
While Americans tend to seek high-intensity types of happiness, such as joy, excitement, and euphoria, Danes and Swedes value lower-intensity happiness, such as contentment and relaxation. They also see happiness as a by-product of life and not an end. Fact source...
Happiness Facts, Religion facts |
Research indicates that those who go to church are happier than those who do not. However, it has little to do with religion and more to do about socializing. Going to church is essentially scheduled “friend” time. Fact source...
