China Facts, Stress Facts |
Chinese stress balls (Baoding balls) were created during the Ming dynasty (1368-1644) in Baoding, China. Originally made of iron, the balls are thought to relieve stress because they touch pressure or acupuncture points on the hand. Fact source...
Health Facts, Obesity Facts, Stress Facts |
The stress hormone cortisol not only causes abdominal fat to accumulate, but it also enlarges individual fat cells, leading to what researchers call “diseased” fat. Fact source...
Countries of the World, Stress Facts |
A 2009 CNN poll reveals that the number one reason for stress in most countries is money. The countries most stressed about money are Malaysia, China, Singapore, and the United States. The countries least stressed about money are Russia, France, and Italy. Fact source...
Chocolate Facts, Stress Facts |
Research has shown that dark chocolate reduces stress hormones such as cortisol and other fight-flight hormones. Additionally, cocoa is rich in antioxidants called flavonoids. Fact source...
Animal Facts, Dog Facts, Happiness Facts, Stress Facts |
Petting a dog or cat or other furry pets releases oxytocin (the “cuddle hormone”), which creates instant happiness. Oxytocin also lowers blood pressure and reduces stress levels....
