13 Thought-Provoking Vegetarianism Facts

Better

A recent study argues that people who eat tofu and other plant-based foods have a better sex life than meat-eaters. It claims that certain plants influence hormone levels and sexual activity.

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Human brain evolution

Several studies indicate that it would have been biologically impossible for humans to evolve large brains on a raw vegan diet. They conclude that meat-eating was crucial in human evolution.

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Pythagoreanism

One of the first famous vegetarians was the Greek philosopher Pythagoras who lived at the end of the 6th century B.C. In fact, the term “Pythagorean diet” was commonly used for a plant-based diet until the term “vegetarian” was coined in the 19th century.

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Pescetarianism

A pescetarian is a vegetarian who eats fish. Similar to a vegetarian diet, a pescetarian diet includes vegetables, fruits, grains, dairy, beans, and eggs. Unlike a vegetarian diet, a pescetarian diet also includes fish and shellfish. The term first originated in 1993 and is a blend of the Italian word Pesce (fish) and the English word vegetarian.

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Fruitarianism

A fruitarian is a type of vegetarian in which a person eats just fruits, nuts, seeds, and other plant material that can be harvested without killing the plant.

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Plant-based diet

Several studies show that a plant-based diet increases the body’s metabolism, causing the body to burn calories up to 16% faster than the body would on a meat-based diet for at least the first 3 hours after meals.

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History of vegetarianism

Vegetarianism has roots in ancient India. In fact, currently 70% of the world’s vegetarians are Indians and there are more vegetarians in India than in any other country in the world.

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History of vegetarianism

Vegetarianism has roots in ancient India. In fact, currently 70% of the world’s vegetarians are Indians and there are more vegetarians in India than in any other country in the world.

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Vegetarian Society

The first Vegetarian Society was formed in England in 1847. The society’s goal was to teach people that it is possible to be healthy without eating meat.

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Vegetarian diet

A well balanced vegetarian diet is known to bestow a wide range of health benefits. Research has shown vegetarians to suffer less heart disease, hypertension, obesity, diabetes, various cancers, diverticular disease, bowel disorders, gall stones, kidney stones, and osteoporosis.

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